Individual and Couples Therapy
Sarah Barboza, LCSW: Walnut Creek, Lafayette, Orinda, and East Bay area
Has life changed recently?
Some changes we face can destabilize our sense of self and get in the way of living the way we want to live, bringing us to moments of asking ourselves-
"How did I get here?"
Sometimes we aren't sure why we don't feel like ourselves.
Other times, we can identify what doesn't feel right -
- job stress and burnout
- relationship patterns and boundaries
- role shifts within your family
- experiencing a loss
- facing a new medical diagnosis
- supporting a loved one with their medical condition​​
Or maybe the tension is in your relationship...
Are you and your partner feeling stuck or at a standstill in your relationship?
You can remember what things were like when you first met and maybe today you are wondering “how did we get here?”
Perhaps you are feeling disconnected, which is easy in a world today that is so busy with work, raising children, taking classes, and tending to day-to-day obligations.
Perhaps you are working to find new ways of talking about the same challenging topics that bring up so much tension.
Perhaps things have changed since having children, or having a parent move in with you
Perhaps you are working toward healing from a loss of trust because of something that happened.
I work with couples who are looking to find new ways to navigate differences and support them with finding new ways to connect and move forward.
Things don't have to be the same.
I've helped many people find a new path.
Imagine if you felt connected, grounded and safe.
Imagine if you felt confident about the next step you take.
Connect with me!
Services
Meet Sarah Barboza
Hello! My name is Sarah Barboza, and I am a licensed clinical social worker in California. I specialize in supporting people through life transitions and relationship challenges. I have passion for empowering my clients to find healing and meaning after loss and disconnection. I am accepting new clients in the Bay area and via telehealth throughout California.
Common FAQ's
Do you take my insurance?
-Yes I accept insurance; coverage depends on your plan and the nature of the services. Reach out for more info!
If I can't use my insurance, what are your rates?
-$200 for Individuals, $250 for Couples
Where do you see clients?
-I see clients in person at my Walnut Creek office, and via telehealth.